1. 2 years ago 

    For all my UK followers

    Hey Guys

    Just wanted to bring something to your attention. You may or may not have seen a programme on channel 4 recently called “Fat Fighters”. 

    I have thoroughly enjoyed watching it and have found it really motivational and I believe that there is something there for everyone so click on the link below and have a look for yourself!


    (I believe you can only watch this if you’re in the UK due to licencing laws)

    Keep up the good work!


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This blog documents my progress, tips, exercises, workouts, and advice for all things fitness.
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